Teachers

Our teacher - Svetlana

Maria - Yogalates

Imagine a programme that you have always dreamed of...a programmes that fascinates you, refreshes you and fills you with a feeling of physical and psychic content...This is YOGALATES – the yoga for the modern person. Concentration, control, energy, shape and power. These wonderful features are combined in order to give you the body that you have always wanted just through the power of the mind and determination. Only the combination of mind, body and spirit with the coordinated efforts will give you the anticipated results when you would integrate pilates and yoga in your lifestyle. YOGALATES is a system of exercices, which combines the flexibility of yoga with the shape and the muscular tightening of pilates. The combination of the two disciplines is an excellent way of sustaining a strong, well-sculpted body and will make you feel more graceful and beautiful, with your conscious relaxed and in excellent mood.